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Organic Food, Alternative Label Naturally Grown

  SCHAGHTICOKE, N.Y. — Justine and Brian Denison say they adhere to all the growing practices required for organic certification, yet if they label their beans and tomatoes “organic” at the farmer’s market, they could face federal charges and $20,000 or more in fines. Because the Denisons chose not to seek organic certification by theRead More


Daylight Savings Time

Daylight Saving Time “fall back” doesn’t equal sleep gain Daylight Saving Time officially ends at 2:00 am this Sunday. In theory, “falling back” means an extra hour of sleep this weekend. Winston Churchill once described Daylight Saving Time like this: “An extra yawn one morning in the springtime, an extra snooze one night in the autumn… WeRead More


Balance Training

Balance training seems to prevent falls, injuries in seniors POSTED OCTOBER 31, 2013, 3:19 PM Howard LeWine, M.D., Chief Medical Editor Internet Publishing, Harvard Health Publications Most people take balance for granted. They navigate without thinking, effort, or fear. For millions of others, though, poor balance is a problem. Some struggle with long-term dizziness or imbalance.Read More


The Truth About Exercise and Your Weight

Find out how fitness really factors in. If you’ve been working out and eating fewer calories but your extra pounds won’t budge, you may be wondering why that seemingly simple strategy isn’t working. The truth is you may need a reality check about what to expect from exercise. 1. Exercise is only part of theRead More


Vimeo Embeded

Balance training seems to prevent falls, injuries in seniors POSTED OCTOBER 31, 2013, 3:19 PM Howard LeWine, M.D., Chief Medical Editor Internet Publishing, Harvard Health Publications Most people take balance for granted. They navigate without thinking, effort, or fear. For millions of others, though, poor balance is a problem. Some struggle with long-term dizziness or imbalance.Read More


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